Feel the connection with your heart
We create and offer space on the go, online or in person. We accompany you in shifting your energy, reconnecting with your heart, and thereby experiencing a deep connection with Mother Earth, your heart, and the divine within you.
It is our heartfelt desire to actively help build a new world.
Let us be the change we wish to see in the world.
After many years together, we sold our house, bought a campervan, and set off to find a place with people who think and feel like us and who, like us, yearn for a new way of life: a life of cooperation and togetherness instead of competition and separation. We wanted to reconnect with nature and help people rediscover their purpose in life and strengthen their connection to their hearts, their souls, and the divine within them. In our relationship, we experienced many beautiful and painful moments. Transition work, spiritual practices, and couples therapy helped us reconnect with our hearts. On our travels, we realized that we wanted to share our knowledge, our time, and our hearts with others. Our offerings are tools to find our way back to our hearts as the world spins ever faster.
Shiatsu with didgeridoo
A unique combination of healing touch and healing sound.
The combination of Shiatsu and Didgeridoo sound therapy is an effective, multisensory healing method that combines physical acupressure with deep-acting vibrational resonance.
Shiatsu helps with pain management, reduces stress and anxiety, and improves sleep.
I perform Shiatsu on a futon on the floor. This allows both you and me to feel grounded immediately. This traditional Japanese body therapy can release blockages on both the physical and energetic levels. Combined with the deep, resonant sounds and vibrations of the didgeridoo, it creates a unique blend of healing touch and healing sound.
Somatic Experiencing (SE)
Trauma is a part of life.
However, it doesn't have to be a life sentence.
Somatic Experiencing (SE) is a body-oriented therapy model for treating post-traumatic stress disorder and stress-related illnesses by specifically influencing the autonomic nervous system. It was developed by Dr. Peter Levine and is based on the observation that wild animals rarely suffer from trauma because they instinctively process threats and release their survival energy.
Shamanic energy medicine
Shamanic teachings are a bridge between the visible and the invisible world. They lead us to healing, to connection with nature, and to the rediscovery of sacred wisdom within our soul.
For us, shamanic work means being deeply connected to the earth, the sky, and all living beings.
Do you feel stuck? Old entanglements can lead to blockages, and symptoms of a psychological or physical nature can become noticeable (at work, in family, in relationships, etc.). By resolving these entanglements, you have the opportunity to live your dream.
In shamanism, we work with the soul and can thus resolve recurring challenges that are inaccessible through medicine or psychotherapy. Being in the non-ordinary world leads us to the depths of our soul, and we rediscover our deep connection and genuine joy in life.
Depending on the problem, we work with different methods: soul retrieval, illumination, cord cutting, extraction, journeys to the lower and upper world.
Hairzbalance
The Hairzbalance method was developed by Reinhold Kopp. When a person begins to think negatively about themselves and loses their sense of self-love, their body starts to vibrate at a lower frequency, and their energy system becomes blocked. This blockage is tested and harmonized, thereby also rebalancing the nervous system. The person returns to their center, connected to their own energy and their heart. Joy then arises naturally. In a Hairzbalance treatment, we are guided through fear or grief, quickly reaching a profound connection with heart, body, and soul. Questions cease to exist—only a deep sense of wonder is felt.
Keep space
"In a safe, supportive space, we can discover how to become the change we wish to see in this world."
Do you sometimes feel alone and misunderstood, searching for support in your life? We are here for you, holding space for you, for your challenges, for your emotions. We are not trying to comfort you or change the situation. We are simply here, holding space. We are not afraid of your screams, your anger, your tears, or your laughter. We are here, silent witnesses to what is.
Our greatest strength lies in holding the space for change and transformation to occur. We also hold the space for deep, spiritual group work.
Time out
Do you feel that everything out there is just too much, too loud, and too fast?
Do you often not feel truly rested after a vacation?
Do you long for some time out with yourself?
Do you wish you could finally have some time again? To sense, to feel, and to enjoy?
We offer the opportunity for a break in a beautiful alpine setting in Valais or Graubünden. You will be accompanied and supported in your process with our various therapy techniques.
In addition, you can go hiking, skiing, cycling, swimming in the lake, walking barefoot, forest bathing – you decide the program.
We lovingly prepare healthy and delicious meals for you.
Singing mantras
Singing is the mother tongue of the soul.
We love sitting by the fire and chanting mantras. They lead us back to our hearts and to a connection with everything. In doing so, we can very quickly shift our energy, which brings us to self-love and self-empowerment.
It also strengthens the feeling of togetherness. A group of people sitting around a fire singing is one of the oldest social traditions of humankind.
Rituals
Through rituals, we can transform many patterns and survival strategies—thought strategies that once helped us but are no longer useful.
Womb ritual
Fire ceremony
Life and death rites
Rites of passage
Healing and protection rituals
Seasonal rituals
sacrificial rituals
Exchange rituals
Petra & Stef
contact@heartspace.info
Tel. +41 78 759 88 90
